Advice

Tips on how to break bad habits: Gary Bentley

By Gary Bentley
Updated March 11 2021 - 1:53pm, first published March 9 2021 - 1:00pm
Breaking bad habits can be difficult, but it is possible. Picture: Shutterstock
Breaking bad habits can be difficult, but it is possible. Picture: Shutterstock

The root cause of much of the disappointment, dissatisfaction and frustration we experience is habitual behaviour.

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