The purpose of this day is to encourage and inspire everybody to meaningfully connect with the people around them and to start a conversation with anyone who may be struggling with life.

R U OK? Day is an important day as it is removing the stigma around mental health. By drawing attention to these issues, we are providing a safe space for people with mental health issues to talk and open up about their feelings.

"Our school held a fundraiser to raise money and awareness for this cause. We encouraged students and teachers within our school community to wear yellow clothes or accessories and bring a gold coin donation," Casey Connell, SRC coordinator said.

"In addition, we held a stall where we sold homemade cupcakes with yellow icing and yellow lollipops with an R U OK? card attached."

As well as raising funds, the students were all given a lesson about well-being awareness. They were shown the signs of someone who is struggling and how to find appropriate help. Students were taught the four step program of:

If you require help with any of these issues you can contact: