Lydia Irving of Internal Instinct talks on Guatemala, gut health and fermentation

Laura Polson
Updated June 7 2017 - 8:49am, first published 8:48am
Lydia Irving of Internal Instinct holds a loaf of sourdough bread she made as part of a Wild Fermentation workshop, which shes plans to run in the Manning and Great Lakes.
Lydia Irving of Internal Instinct holds a loaf of sourdough bread she made as part of a Wild Fermentation workshop, which shes plans to run in the Manning and Great Lakes.

MOST come back from holidays with photos, souvenirs and maybe some sand in their suitcase. 

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Laura Polson

Laura Polson

Journalist

Journalist with the Manning River Times.

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