For the Taree 'Out of the Shadows and into the Light' Walk, more than 22 people gathered at the corner of Pulteney and River Streets and literally saw the weather change from 'shadows' to 'light'.

Beginning with conditions that were gloomy, overcast and rainy, the clouds then parted, sunshine lit up Taree, and continued for the rest of the day.

Before setting off on the walk, an opening reflection from Lifeline was read by Scott Gourlay, member of Recovery in Action, which is as follows:

"We gather united in our commitment to bring hope and help to people in a dark place.

"We remember those lost to suicide and acknowledge the pain for those left behind.

"We are thankful for the support, love and empathy of those around us.

"We recognise the role we all have to play in supporting people in crisis and preventing suicide.

"We commit to addressing the issues of stigma and ignorance that are barriers to people accessing the help they deserve.

"We invite people in distress to reach out for support.

"We encourage those concerned about someone, to engage, listen and connect them with care.

"We understand that through collective and collaborative effort, more people will be kept safe and well.

" We walk united in our conviction that we can all take positive steps to prevent suicide."

As the Taree walkers proceeded along Pulteney, Victoria and Manning streets, then back again, they were met with interest, support and many positive responses from people along the way, many of whom made donations to help Lifeline with their suicide prevention work.

If you or someone you know is experiencing a personal crisis, call the Lifeline 24/7 phone line on 13 11 14, or Lifeline's online crisis support chat service (8pm-midnight, 7 days) at www.lifeline.org.au/ crisischat